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Stress and Anxiety Management

Relaxation through Sound and Vision DVD


Music and images to enhance feelings of well-being

All music and images based around the four seasons by John Evans

A unique and outstanding collection of beautiful music and stunning images to delight the sense and provide a calm and tranquil environment.

Whether in a learning, nurturing or caring establishment this extensive collection of especially composed music and original accompanying photographic artworks will provide important moments of calm, serenity and reflection - all activities that re important contributors to an overall sense of well-being.

The versatile resource is suitable for:

  • Learning environments
  • Thinking time/meditation
  • Relaxation
  • Visualisation
  • Healing

A 'must-have' for schools, groups and all organisations where introducing a moment of calm and serenity into a busy day will make life so much better.

ISBN 978-1-909380-58-5


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